8 Scrumptious Heart-Healthy Snacks Your Senior Family Members Will Love
Let’s follow our 8 heart-healthy recipes that are not only easy-to-make but also tasty and addictive that your seniors will enjoy munching anytime and anywhere!
5 Amazing Benefits Of Yoga For Seniors & How To Get Started
Yoga has been known as one of the most beneficial forms of exercise for senior citizens. This article will help you learn more about the benefits of yoga for seniors and how to help your parents get started.
5 Chair Exercise Routines For Seniors With Limited Mobility
These transformative chair exercises for seniors can level up your elders’ physical strength and health in ways you can’t imagine.
8 Indoor & Outdoor Winter Activities You and Your Older Family Members Will Enjoy
Keep everyone toasty with our list of winter activities for adults, ensuring a reason to smile through the snow.
How To Promote Brain Health In Seniors
A healthy brain includes being physically active with a balanced diet. This vital organ in your body can impact your balance and emotional stability. Find out the easiest ways to promote brain health and why it’s so important.
Super Sweet for Seniors: Six Healthy Sugar Substitutes
Find out more about sugar substitutes and how to improve your elderly relatives’ diet and health.
9 Nutritious & Delicious Thanksgiving Dishes For Seniors
Check out our list of delicious thanksgiving dishes that will make this year memorable, nutritious and digestible for everyone.
9 Hearty And Healthy Dinner Recipes Your Senior Parents Will Love
Are you concerned with your elderly parent’s nutrition? Take a look at these healthy dinner recipes that keep our community satisfied every day.
6 Healthy Brain Food Recipes To Stimulate Your Elder Family Members’ Appetite
Did you know you could stimulate and strengthen your family members’ appetite and memory? These healthy brain food recipes will keep their stomachs happy and brain active.
Tackle Poor Nutrition and Get Your Senior Eating Healthy With These Yummy Snacks
One in five senior citizens is experiencing poor nutrition every day. Find out what the signs are of poor nutrition, and follow these steps to make sure your elderly relatives aren’t one of them.
Why Isn’t Mom Eating? 4 Common Senior Eating Problems and How to Resolve Them
An eating problem is not age-specific. Many of our senior family members can be dealing with one. Is your family aware of what to look for to double-check your aging relatives are eating quality meals? Take a look at the four common senior eating problems and the signs.
The Pain of Pills for Seniors! An Effective Cure to Managing Medications
Navigating medication management for your elderly parent or family member can be challenging. Your elderly family members don’t want to burden you, but everyone needs support. Find out how 12 Oaks Senior Living can support your family and offer an effective solution to medication management.
How to Make Hard Conversations Easier with Your Aging Loved One
Are you avoiding talking with your aging loved one about the support they need out of fear the conversation will be too hard? These communication tips can help.
The Dangers of Senior Isolation
Senior isolation is more common and more dangerous that you may realize. See how it differs from loneliness, risk factors & tips to avoid it.