4 Ways to Strengthen Bones in Seniors With Osteoporosis
Osteoporosis is a condition that weakens bones, making them more fragile, brittle, and prone to being broken. The bad news is that if left untreated, bone loss can progress for years without causing symptoms until a fracture occurs. As a result, osteoporosis-related fractures can cause pain and impairment. However, osteoporosis is preventable. 12 Oaks has […]
The Angst of Alzheimer’s and How to Calmly Deal With Anger
Giving care to seniors with Alzheimer’s is a top priority for families with older family members undergoing a significant cognitive decline. Continue reading to learn practical caregiving strategies and prevention tips to help deal with Alzheimer’s-related anger.
What Is the Difference Between Assisted Living and A Nursing Home?
Choosing between assisted living or skilled nursing care for your parents might be challenging. Read on to learn more about their differences and similarities.
14 Fun and Easy Craft Ideas You and Your Elder Loved Ones Can Do
Are you looking for new recreational activities for your seniors to maintain a satisfying and happy life? Read on to discover this list of fourteen easy craft ideas seniors will enjoy.
5 Sweet Treat Ideas Your Senior Family Members Will Enjoy
Are your parents craving sweet treats? Numerous sweet treats are quick to make, wholesome, and delectable for your seniors. Read on to find out more.
5 Easy-to-Do Pilates Chair Workouts Seniors Can Do to Improve Mobility
Pilates is excellent for seniors since it provides numerous benefits despite being a low-intensity exercise. Discover five pilates chair workouts to improve seniors’ mobility.
7 Healthy Light Dinner Ideas for Seniors That Are Easy to Prepare
Getting fresh produce every week can be quite a challenge for most seniors with limited mobility, potentially resulting in malnutrition in the long run. Are you looking for new recipes to spice up your parents’ dinner time? Discover this list of seven easy-to-prepare light dinner ideas for seniors.
How to Promote Proper Oral Hygiene for Your Senior Family Members
Regardless of age, oral health impacts overall health and quality of life. Read on to learn about common dental problems and how to improve oral hygiene for seniors.
Best Sleep Positions for Seniors
Aside from getting 7-8 hours of sleep per night, did you know that sleeping in the correct positions can significantly benefit seniors, helping them improve their overall physicality and wellness? Learn about the four best sleep positions.
Natural Ways to Treat Sore Throat in Older Family Members
Have your parents been bothered by sore throat recently? To avoid unnecessary pill intake, check out these natural therapies. This post recommends actions your parents should avoid to prevent the symptoms from worsening.
How to Support an Aging Brain | Understanding Cognitive Changes Older Adults Experience
While cognitive changes in seniors are unavoidable, did you know there are various easy, practical ways to improve your parents’ brain health? Read on to learn about brain health and seven ways to support an aging brain.
6 Best Hearing Aids for Seniors for Everyday Use
When looking for hearing aids for your parents, you would want to choose the ones with the most excellent quality and performance possible. Check this list of the top six hearing aids from various companies, all with unique styles, sound quality, and designs.
Proper Ways to Manage Diabetes in Seniors
With diabetes affecting one out of every four seniors aged 65 and older, controlling the life-long condition is a must-do for any senior diagnosed with the disease. Discover nine proper ways to manage diabetes in seniors.
How to Protect Your Parents From Online and Telemarketing Scams
Have your parents ever been annoyed by online and telemarketing scams? Do you want to help them but have no idea how to stop those scams? Read on to learn more.