5 Reasons Why Swimming Is a Great Exercise For Seniors

12Oak Group of seniors exercising their backs at aquafitness course in the pool by a swimming pool 5 Reasons Why Swimming Is a Great Exercise For Seniors

Staying active is important at every stage of life, but it’s not always the case for seniors. With age, working out seems to pose opposite effects rather than maintaining their overall wellness. Discover five reasons why swimming for seniors is the best exercise to keep them healthy.

6 Easy Upper Body Stretches For Seniors

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Simple and daily activities, such as standing up and sitting down, or getting out of bed, become increasingly difficult throughout the years and beyond for seniors. Keep reading to discover six upper body stretches to increase flexibility for your older family members.

11 Quick & Easy to Prepare Finger Food Ideas for Seniors

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As your parents and older family members age, they can’t eat as independently as they once did due to frail, unsteady hands. Today’s article will show you six quick and easy finger food ideas for your older family members.

Emergency Preparedness Checklist For Seniors

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It’s never a terrible idea to double-check that you’ve thought of everything when tragedy hits. Disaster preparedness for seniors entails more than simply typical supplies. Discover this emergency preparedness checklist to ensure safety for your seniors.

5 Genius Tips For Effective and Efficient Long-Distance Caregiving

Happy-multi-generational-women_5-Genius-Tips-For-Effective_ss_feature | 5 Genius Tips For Effective and Efficient Long-Distance Caregiving

Distance is always one of the most challenging obstacles in any familial relationship. If your life is becoming busier, what can you do to maintain the bond with your parents? This article will help you discover specific tips for achieving effective long-distance caregiving.

4 Must-Know Dementia Care Mistakes & How To Avoid Them

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Mistakes are unavoidable when it comes to taking care of seniors with dementia. Our 12 Oaks Community will discuss frequent dementia care mistakes and guidelines to avoid them, making caregiving no longer a burden.